People frequently overlook the importance of humidity. It’s just a natural part of our surroundings. If your home’s humidity level is too low, you may experience nosebleeds, sinus difficulties, chapped lips, and dry skin.
A portable humidifier is a convenient and practical way to increase the humidity in your home. It adds a cold mist of water to your room’s air. It can help compensate for the harsh, dry air you’ve stood exposed to. A little humidifier while sleeping will help reduce these unpleasant symptoms, which usually go away overnight.
How to Use and Maintain them
Humidifiers add moisture to the air. It is especially useful in the winter when the weather and indoor heating systems can dry out the air – and thus your eyes, nose, lips, and skin.
It would help if you aimed for a humidity level of 30% to 50% in your home. If your level is less than 30%, consider using a humidifier, especially if you frequently have a sore throat, bloody nose, or dry skin. A hygrometer, available at most hardware stores, can be used to measure the level.
Because dry air pushes fluid out of your sinuses, you’re more likely to get nosebleeds or sinus infections. A humidifier can help you breathe easier if you have a cold or similar ailment that affects your lungs and prevents those problems.
Types of Humidifiers
Vaporizers function in the same way that a pot of water on the stove does. They boil water to produce steam, which then evaporates into the air. Because of the risk of burns, some doctors advise against using these if you have children.
Evaporative humidifiers work by blowing air over a wet, absorbent material, such as a wick, which releases moisture into the air. Not only is it simple and relatively safe, but it is also less likely to remove bacteria and minerals into the atmosphere than other types of humidifiers. But only if you clean and dry it regularly and change the filters.
Central humidifiers are connected to your home’s plumbing, heating, and air conditioning and cover the entire house. It’s convenient because you don’t have to worry about running out of water, but you must keep the system in good working order to keep allergies out of the air.
Ultrasonic humidifiers use extremely fast vibrations to convert water to vapour. These are quiet, efficient, and affordable.
While humidifiers can be beneficial in various ways, it is critical to keep them clean and well-maintained. A dirty humidifier can be a breeding ground for bacteria and mould, and once they start growing, they remain released into the air, where you can breathe them in. The same is true for the trace minerals found in bottled or tap water.
An air conditioner or dehumidifier can assist in balancing humidity. Also, don’t let the air become too humid; this can cause condensation on walls and floors and serve as a breeding ground for bacteria, mould, and dust mites. These can cause allergies and are especially dangerous if you have breathing problems like asthma.
Remove any mineral buildup with vinegar or another solution recommended by the manufacturer once a week, and disinfect the humidifier with a 10% bleach solution (follow the instructions for your specific model). If you use bleach or other cleaning chemicals, rinse the tank with several water changes, so the machine doesn’t release them into the air the next time you use it.
Also read: What is the SAINU Coin and Its Uses?